Emotions more contagious than Corona..Use `RAIN` technique
Posted On March 26,2020
We are currently facing global crisis of Corona virus pandemic. Most of us are feeling overwhelmed,anxious, scared,helpless and lonely.How effectively we navigate through these emotions is going to have real impact on our Mental Health & wellbeing.This video will give you understanding about a novel tool called RAIN to face these incredible challenges and remain calm ! Learn more about this tool through this short video by Dr Sandeep Kelkar.. renowned Pediatrician and Emotional Intelligence & Mindfulness coach
